Dance Your Way to Fitness

Healthy Lifestyle Practices for 2020

The start of a whole new year is a great time to think about how to get healthier. Adopting some healthy lifestyle practices can have a significant impact on your quality of life overall. When you implement changes in the following ways, Read more

The Healing Properties of Garlic

Garlic offers a wide variety of health benefits. The perks of this tasty vegetable are especially helpful during flu season. Here at Southern Arizona Urgent care, we strive to keep you as healthy as possible, especially in these upcoming winter Read more